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Attackpoint - performance and training tools for orienteering athletes

Fred76's shoes

name date new miles kilometers Total time climb sessions controls
New Balance Fresh Foam Vongo 2/5/19 398.2 640.9 54:29:20 3606 64 0
New balance 910v4 Gore-Tex 6/1/19 154.0 247.9 35:44:48 18019 26 0
Brooks Cascadia 12 2 11/18/18 271.8 437.3 63:48:06 35885 48 0
Brooks Cascadia 12 Gore Tex 6/21/18 429.0 690.4 95:12:20 46870 65 0
Brooks puregrit 5 5/27/17 305.9 492.2 63:56:10 35767 63 0
Brooks transcend 5 3/12/18 598.2 962.7 81:12:33 2827 101 0
Asics Gel Kanaku 2 9/14/15 107.7 173.4 22:29:33 8248 19 0
Brooks Cascadia 11 Gore Tex 8/18/16 410.4 660.5 84:57:56 38911 62 0
Brooks Cascadia 12 5/14/17 436.2 702.0 89:00:51 42344 67 0
Brooks transcend 4 5/27/17 543.6 874.9 73:33:53 4650 95 0
Brooks transcend 10/28/16 449.2 723.0 60:44:41 3982 74 0
Brooks Cascadia 11 2 5/29/16 260.8 419.7 56:25:17 25136 43 0
Brooks Cascadia 11 2/29/16 312.6 503.1 67:00:37 33865 51 0
Brooks adrenaline GTS 16 3/20/16 390.2 628.0 53:13:38 2751 68 0
Asics Gel Ds Trainer 6/30/15 437.0 703.3 60:55:08 4360 72 0
Brooks adrenaline ASR 4/12/15 354.4 570.3 76:47:02 33677 53 0
Asics gel-fujitrabuco 3 9/11/14 319.9 514.9 71:27:20 30868 50 0
Brooks Cascadia 10 6/4/15 160.5 258.2 36:53:41 17527 25 0
Asics Gel Zaraca 5/19/14 399.8 643.3 54:41:27 4853 74 0
Asics Gel-Kayano 20 5/5/14 444.1 714.8 63:03:35 8152 80 0
Merell Trail Glove 8/10/12 37.0 59.6 10:37:22 2203 16 0
Brooks Cascadia 5/5/14 310.2 499.2 74:03:43 34758 38 0
New Balance 1260 v3 11/6/13 486.9 783.6 67:00:13 6862 87 0
Salomon speedcross 3 10/12/13 249.4 401.4 47:00:32 21578 36 0
Mizuno Trail 2 9/1/12 407.5 655.8 69:20:30 21330 54 0
Asics Fuji trabucco 5/12/13 268.2 431.6 59:36:11 27976 39 0
Asics GT 2000 6/18/13 306.0 492.4 45:33:58 9420 55 0
speedcross 2 GTX 9/20/11 236.8 381.0 45:44:47 21256 37 0
Adidas Glide blue 9/20/12 371.6 598.1 50:46:05 7097 61 0
Mizuno Trail 4/29/12 541.5 871.4 93:54:58 28926 59 0
Asics Enduro 7 2/13/12 339.8 546.8 45:54:12 6641 46 0
Salomon XRcrossmax1 8/30/11 374.0 601.9 62:42:17 19431 50 0
Columbia Techlite 4/2/11 425.7 685.1 75:58:09 25647 62 0
Montrail masochist 4/11/11 370.0 595.5 69:53:14 29599 48 0
Asics 2150 1/14/11 440.2 708.4 61:59:36 11795 63 0
Asics 3020 10/28/10 457.2 735.9 63:58:43 11475 68 0
Asics Trabucco 7/9/10 220.0 354.1 41:20:14 16770 33 0
Montrail At-Plus GTX 7/1/10 175.2 282.0 35:01:12 16185 19 0
Brooks defyance 7/13/10 288.6 464.4 38:39:21 5625 45 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.