hoboGO's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics GT-2150 | 4/17/11 | 51.3 | 82.6 | 61:32:32 | 18 | 66 | 0 | |
| K-Swiss Tubes Run100 | 4/17/11 | 134.4 | 216.2 | 40:11:46 | 62 | 48 | 0 | |
| Asics Trail Attack | 2/3/10 | 212.5 | 342.0 | 44:46:35 | 5373 | 37 | 0 | |
| Asics Gel 1140 | 1/5/10 | 277.2 | 446.1 | 42:16:14 | 99 | 54 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.