| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| White Asics II | 2008-02-27 | 225.7 | 363.2 | 31:56:31 | 1600 | 28 | 0 | |
| Falcon | 2007-05-01 | 152.8 | 245.9 | 24:31:56 | 4113 | 24 | 304 | |
| Asics grey | 2007-09-14 | 338.9 | 545.4 | 48:07:09 | 2280 | 56 | 19 | |
| Asics white | 2006-06-01 | 470.1 | 756.6 | 3:15:08 | 143 | 6 | 28 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.