Register | Login
Attackpoint - performance and training tools for orienteering athletes

clarky's shoes

name date new miles kilometers Total time climb sessions controls
Salomon XT-Wings 8/28/10 100.0 161.0 15:38:30 2000 11 0
Salomon Spikecross 3 11/16/11 30.4 49.0 4:10:00 0 5 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.