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Attackpoint - performance and training tools for orienteering athletes

Euhanes's shoes

name date new miles kilometers Total time climb sessions controls
Saucony 5/7/00 7786.5 12531.2 5:24:00 0 6 0
Asics gel blast 3 9/22/10 0.0 0.0 161:25:00 0 111 0
Salomon 9.1 RS 12/1/98 785.6 1264.2 45:41 147 3 0
Barefoot 2/10/78 65535.0 105468.4 31:20:00 0 22 0
Reebok answer 8/27/08 500.0 804.7 26:00:00 0 18 0
Jalas 9/4/10 2.5 4.0 35:00 0 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.