legendaryrandy's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| North Face Prototype | 2/13/12 | 44.8 | 72.1 | 11:17:25 | 9337 | 4 | 0 | |
| North Face proto boots | 2/16/12 | 40.5 | 65.2 | 13:54:53 | 8031 | 7 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.