dtrunstrails's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Pegasus 27 Trail 2 | 6/26/11 | 241.5 | 388.6 | 50:26:47 | 0 | 21 | 0 | |
| Nike Pegasus 27 | 11/18/10 | 274.4 | 441.6 | 40:48:20 | 0 | 41 | 0 | |
| Nike Pegasus 27 Trail | 9/18/10 | 420.8 | 677.2 | 84:46:11 | 0 | 36 | 0 | |
| Pegasus 26 WR | 6/1/10 | 363.7 | 585.3 | 32:41:05 | 0 | 15 | 0 | |
| Pegasus 26 | 3/1/10 | 359.5 | 578.6 | 8:44:34 | 0 | 9 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.