Santinia's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Leguano Aktiv | 1/1/18 | 107.8 | 173.4 | 23:38:20 | 5435 | 29 | 0 | |
| Integrator StarStud | 5/31/15 | 88.1 | 141.7 | 27:43:35 | 4453 | 30 | 0 | |
| Asics GT-2150 G-TX | 8/15/11 | 689.7 | 1110.0 | 133:49:59 | 15994 | 189 | 0 | |
| Asics Gel-1120 | 4/1/07 | 981.4 | 1579.4 | 52:07:42 | 6443 | 81 | 0 | |
| barefoot | 8/29/90 | 0.0 | 0.0 | 34:40:00 | 0 | 35 | 0 | |
| Nike Free 5.0 | 9/3/16 | 4.2 | 6.7 | 50:18 | 93 | 2 | 0 | |
| Nike Free Run+ 3 | 11/29/12 | 116.9 | 188.1 | 20:39:57 | 2072 | 40 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.