kri's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Mizuno Wave Insprire 8 Osaka | 3/26/12 | 944.6 | 1520.2 | 91:28:13 | 12441 | 89 | 81 | |
| Salomon SpeedCross 3 CS | 1/15/13 | 38.3 | 61.7 | 5:51:16 | 90 | 6 | 0 | |
| Black Diamond Factor 26.5 | 1/3/11 | 233.5 | 375.8 | 354:51:40 | 39968 | 106 | 0 | |
| Icebug Spirit olx | 9/24/10 | 119.6 | 192.5 | 27:39:50 | 2028 | 33 | 173 | |
| Mizuno Wave Cabrakan 2 (men) | 12/20/10 | 1379.6 | 2220.2 | 176:54:22 | 19282 | 168 | 292 | |
| Poison Zyankali XT 2010 | 7/20/10 | 680.8 | 1095.6 | 68:59:04 | 14047 | 51 | 21 | |
| Surly LHT 54" | 3/25/12 | 1708.0 | 2748.8 | 317:46:23 | 7292 | 33 | 0 | |
| La Sportiva Crosslite Trail | 12/17/10 | 63.3 | 101.9 | 8:44:07 | 1970 | 12 | 12 | |
| La Sportiva Crosslite Trail | 9/22/10 | 109.6 | 176.3 | 32:29:20 | 1515 | 12 | 58 | |
| Nike Span 6 | 8/13/09 | 26.9 | 43.2 | 28:25:22 | 109 | 35 | 0 | |
| Walsh | 10/1/09 | 51.9 | 83.5 | 14:26:30 | 1400 | 11 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.