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dkonotopetz's shoes

name datenew miles km time climb sessions controls
Nike Air Pagasus Clima 2007 2008-06-30 20.7 33.3 5:49:23 1170 10 86
Vasque Blur 2007-09-06 329.5 530.3 54:49:25 5229 80 256
Asics Gel-Nimbus VIII 2007-06-04 237.5 382.3 33:52:03 883 37 0
The North Face Momentum 2008-01-01 2.8 4.5 24:57 19 2 11
VJ Intregrator 2007 2007-08-08 106.1 170.7 26:43:27 4569 38 258
Vasque Blur + Duenorth Spikes 2008-02-13 20.6 33.1 2:48:57 105 3 0
Nike Air Trail Pegasus 2 #2 2006-06-13 535.1 861.2 88:05:52 7269 146 322
Jalas Black 2006 2006-06-24 300.9 484.2 78:15:54 11793 125 802
Nike Air Alvord IV 2007-07-16 7.2 11.6 59:20 48 1 0
Asics GT 2070 2004-05-01 106.4 171.3 8:53:25 136 3 0
Nike Air Trail Pegasus 2 #1 2005-06-10 235.1 378.4 32:54:17 2019 52 40
Jalas Black 2005 2005-06-25 280.9 452.1 21:19:58 3243 26 111

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

Jul 6, 2008: processing time: 0.142s | © 2000-2008 Attackpoint
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