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Attackpoint - performance and training tools for orienteering athletes

zach.schroeder's shoes

name date new miles kilometers Total time climb sessions controls
New Baby 2 10/22/13 413.8 666.0 78:48:34 67096 65 0
Last Baby's 5/10/14 336.6 541.7 50:33:12 34790 38 0
Pearl Izumi isoTransition 1/7/11 208.3 335.2 118:01:04 35135 152 0
Saucony Kivara 3 8/1/12 522.7 841.2 92:39:19 33143 112 10
Baby 3/30/13 412.5 663.9 90:04:42 68615 84 0
Salomon S Lab 4 XT 8/1/12 551.2 887.0 112:33:25 88333 90 20
Salomon Speedcross 3 CS 9/6/11 265.9 428.0 43:46:47 8468 37 63
New Balance MR1400 10/11/11 297.7 479.1 23:14:11 2953 24 40
Inov8 f-lite 195 2/28/12 10.5 16.9 7:45:45 0 9 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.