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Attackpoint - performance and training tools for orienteering athletes

wildwoodsflower's shoes

name date new miles kilometers Total time climb sessions controls
Saucony Ride 7 9/9/14 100.5 161.8 15:21:28 0 11 0
Hoka Mafate 8/10/11 406.3 653.9 105:48:50 0 20 0
Kinvara 4 4/14/14 183.9 296.0 28:44:16 0 26 0
Kinvara TR 1/19/13 338.3 544.4 70:28:29 0 50 0
Peregrine 3 4/14/14 64.2 103.2 15:28:35 0 10 0
Saucony Mirage 3 12/3/13 312.4 502.8 48:29:33 0 60 0
Saucony Xodus 8/22/13 350.1 563.5 76:41:06 0 18 0
Saucony Mirage 8/12/13 260.0 418.5 41:20:49 0 35 0
Peregrine 2 2/9/13 246.1 396.0 51:46:27 0 24 0
Kinvara 3 5/15/13 247.0 397.5 38:06:50 0 31 0
Mt Masochist w/outdry 12/7/11 137.5 221.3 27:52:50 0 13 0
Kinvara TR 7/31/12 440.8 709.4 86:45:18 0 38 0
Kinvara 3 6/27/12 545.4 877.7 87:49:09 0 77 0
Fastwitch 5 3/15/12 130.7 210.3 22:57:06 0 21 0
Cascadia 8 4/26/12 364.5 586.7 73:45:13 0 26 0
NB 100 9/15/10 260.6 419.4 10:59:46 0 7 0
Kinvara 2 1/7/12 469.0 754.7 71:42:09 0 57 0
Saucony A4 6/2/11 45.4 73.1 7:01:00 0 6 0
Saucony Kinvara 10/13/11 540.5 869.8 77:28:20 0 62 0
Brooks Cascadia 6/15/11 224.1 360.6 39:39:04 0 22 0
Saucony Kinvara 8/1/11 302.5 486.9 46:58:00 0 41 0
Hoka Stinson 7/12/11 240.9 387.7 42:39:00 0 17 0
Saucony Kinvara 5/6/11 402.5 647.8 61:03:15 0 45 0
La Sportiva Crosslite 9/15/10 266.8 429.3 44:25:06 0 18 0
Saucony Peregrine 3/25/11 291.7 469.4 53:44:14 0 16 0
Saucony Fast Twitch 4 9/21/10 387.2 623.1 58:17:24 0 52 0
Saucony Kinvara 1/12/11 595.8 958.8 89:17:11 0 69 0
Saucony Fast Twitch 5 3/9/11 33.9 54.5 4:56:33 0 5 0
Saucony ProGrid Ride 10/31/10 170.7 274.8 26:21:55 0 24 0
NB 790 9/22/10 155.0 249.4 1:00:00 0 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.