hickman1970's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony Progrid Xodus 2 | 10/15/10 | 121.3 | 195.2 | 20:49:19 | 0 | 31 | 10 | |
| Nike Vomero 6 | 12/5/11 | 11.4 | 18.3 | 1:24:50 | 0 | 3 | 0 | |
| Nike Vomero 5 | 10/21/10 | 188.3 | 303.1 | 24:12:14 | 0 | 54 | 0 | |
| Bike: Felt ZC | 4/28/11 | 636.8 | 1024.8 | 41:34:14 | 0 | 38 | 0 | |
| Saucony Progrid Ride 2 | 11/23/09 | 291.6 | 469.2 | 7:07:23 | 176 | 10 | 0 | |
| New Balance Trail | 6/20/10 | 7.0 | 11.3 | 1:55:00 | 438 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.