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Attackpoint - performance and training tools for orienteering athletes

workouttexas's shoes

name date new miles kilometers Total time climb sessions controls
Sacony Mirage 2 Blue 12/25/12 136.4 219.5 18:24:44 584 17 0
New Balance M1080v3 12/26/13 17.8 28.6 2:58:50 384 5 0
Saucony A5 3/29/12 290.8 467.9 43:05:44 2395 40 0
Saucony ProGrid Kinvara2 Grey 10/27/11 312.0 502.1 47:38:29 2644 47 0
New Balance RC1400 1/12/13 28.6 46.1 3:53:17 679 3 0
Asics Speedstar Black/Red 6/18/11 256.2 412.4 51:20:27 1440 53 0
Mizuno Wave Universe 4 Red 2/2/12 106.7 171.7 15:44:14 915 17 0
Nike Lunar Racer 1/5/13 10.8 17.4 1:37:06 164 3 0
Saucony A4 11/20/10 488.9 786.9 82:24:13 2615 84 0
Asics Nimbus 11 Metallic Orang 10/3/10 243.3 391.5 15:43:14 364 13 0
Asics Nimbus 12 Black/Orange 2/10/11 259.3 417.3 42:58:27 919 49 0
Adidas Adizero Adios 2 3/11/12 219.9 353.9 30:33:48 2093 36 0
Asics Sky Speed Orange 1/29/11 475.6 765.3 82:31:43 1886 80 0
Nike Free 9/20/10 64.1 103.2 14:13:20 0 23 0
Newton MV2 3/5/12 204.6 329.2 34:16:53 2441 35 0
Asics Nimbus 12 Gray 8/1/10 290.2 467.1 40:08:00 1007 37 0
Asics Nimbus 12 Neon Green 10/3/10 158.1 254.4 20:17:29 928 22 0
Asics Hyperspeed Red White 10/9/10 329.1 529.6 57:38:59 2507 55 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.