Möhkis's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adidas Indoor | 2/21/11 | 7.1 | 11.5 | 647:01:13 | 168 | 608 | 0 | |
| Asics | 2/17/11 | 1950.5 | 3139.0 | 411:22:37 | 13857 | 539 | 0 | |
| Atomic | 2/26/11 | 869.7 | 1399.6 | 102:58:36 | 6279 | 95 | 0 | |
| Ice Bug | 2/6/11 | 1529.4 | 2461.4 | 324:27:30 | 8117 | 390 | 0 | |
| Inov nastari | 8/5/17 | 257.1 | 413.8 | 81:35:41 | 6438 | 78 | 0 | |
| Bauer | 7/1/11 | 376.4 | 605.7 | 33:40:40 | 2188 | 31 | 0 | |
| INOV Talon 212 | 9/20/14 | 517.6 | 833.0 | 108:31:50 | 6333 | 158 | 0 | |
| Intin lankku | 3/3/11 | 148.8 | 239.4 | 41:45:49 | 894 | 40 | 0 | |
| Atomic (C) | 1/2/22 | 11.5 | 18.5 | 1:43:00 | 167 | 3 | 0 | |
| Ice Bug nastari | 4/15/11 | 889.5 | 1431.5 | 246:24:44 | 5133 | 278 | 0 | |
| Tunturi | 5/23/11 | 54.2 | 87.3 | 5:26:27 | 0 | 10 | 0 | |
| New Balance Minimus | 10/7/13 | 45.7 | 73.5 | 11:11:32 | 265 | 16 | 0 | |
| Fisher | 2/8/11 | 451.3 | 726.2 | 53:34:56 | 1098 | 51 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.