jtodd's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony Peregrine | 2/14/11 | 132.6 | 213.4 | 32:48:18 | 22221 | 12 | 0 | |
| Brooks Glycerin 8 pr2 | 4/8/10 | 102.0 | 164.2 | 12:41:12 | 5594 | 11 | 0 | |
| Salomon XA Comp 5 gtx | 10/11/10 | 103.8 | 167.1 | 29:13:15 | 21834 | 15 | 0 | |
| Brooks Glycerin 8 | 9/9/10 | 248.0 | 399.1 | 34:13:21 | 2287 | 28 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.