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Attackpoint - performance and training tools for orienteering athletes

Kokkis's shoes

name date new miles kilometers Total time climb sessions controls
Asics ds trainers 6/17/04 274.2 441.3 11:27:50 480 14 0
O-shoe I 10/10/04 142.1 228.6 8:07:50 1995 7 88
Hiking boots 11/15/04 49.1 79.0 22:00:00 2550 5 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.