Doug B's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Lowa GTX Desert2 | 9/24/15 | 251.4 | 404.6 | 124:43:12 | 0 | 110 | 0 | |
| X-Tour 11.5 | 3/28/16 | 115.6 | 186.1 | 33:06:10 | 0 | 40 | 0 | |
| Lowa GTX brown | 1/1/14 | 316.9 | 509.9 | 197:49:17 | 0 | 134 | 0 | |
| x-talon 11.5 | 10/1/15 | 63.7 | 102.4 | 20:16:38 | 0 | 20 | 0 | |
| Oroc280 black-lime | 6/8/15 | 86.5 | 139.2 | 26:04:43 | 158 | 21 | 0 | |
| Fellcross 3 | 5/18/15 | 66.0 | 106.1 | 19:19:43 | 0 | 23 | 0 | |
| Salomon Sense Blue 11 | 4/21/15 | 21.9 | 35.3 | 5:42:44 | 0 | 7 | 0 | |
| Atomic 190cm | 1/7/10 | 540.2 | 869.4 | 115:09:53 | 0 | 92 | 0 | |
| Madshus 195cm | 12/30/10 | 177.0 | 284.9 | 37:08:04 | 0 | 24 | 0 | |
| roclite 315 blue | 2/18/13 | 244.6 | 393.6 | 70:11:40 | 0 | 100 | 0 | |
| Icebug 11.5 black | 1/24/15 | 61.1 | 98.4 | 15:38:01 | 0 | 19 | 0 | |
| Icebug 11 yellow | 10/12/14 | 73.8 | 118.7 | 18:12:20 | 0 | 27 | 0 | |
| Lowa GTX Desert | 7/1/13 | 479.6 | 771.8 | 203:30:35 | 0 | 140 | 0 | |
| roclite 315, black | 7/18/11 | 252.1 | 405.7 | 67:58:19 | 0 | 87 | 0 | |
| speedcross 11.5 | 4/10/15 | 54.3 | 87.4 | 17:15:24 | 0 | 17 | 0 | |
| Dynafit 11.5 orange | 1/30/15 | 3.5 | 5.7 | 1:32:18 | 0 | 3 | 0 | |
| Superlite Crown 202 | 2/1/14 | 15.3 | 24.6 | 4:48:19 | 0 | 3 | 0 | |
| Oroc 280 | 12/31/10 | 255.7 | 411.6 | 72:04:48 | 0 | 59 | 0 | |
| Icebug 11 black | 7/15/14 | 38.5 | 62.0 | 8:31:08 | 0 | 15 | 0 | |
| VJ Bold 11.5 | 8/13/14 | 19.7 | 31.7 | 5:55:10 | 0 | 6 | 0 | |
| Lowa Desert | 1/1/11 | 99.6 | 160.4 | 11:15:44 | 0 | 5 | 0 | |
| Lowa Zephyr | 11/21/12 | 354.8 | 571.1 | 157:12:43 | 0 | 130 | 0 | |
| RocLite 315, gray | 9/1/10 | 340.3 | 547.6 | 100:46:17 | 0 | 109 | 0 | |
| Fischer Superlight Crown 203cm | 1/24/11 | 22.0 | 35.5 | 6:12:16 | 0 | 6 | 0 | |
| Lowa GTX | 10/1/10 | 494.5 | 795.9 | 189:37:41 | 0 | 193 | 0 | |
| Rossignol BC 65 195cm | 2/17/11 | 9.8 | 15.8 | 2:57:35 | 0 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.