name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Cascadia 8 #2 | 9/4/13 | 421.1 | 677.7 | 80:41:45 | 0 | 81 | 0 | |
Crosslites Sedona.. #2 | 7/28/12 | 107.7 | 173.3 | 24:30:00 | 2385 | 16 | 0 | |
Cascadia 8 #1 | 7/16/13 | 62.6 | 100.8 | 10:24:15 | 0 | 13 | 0 | |
Cascadia 7 #2 | 4/2/13 | 356.2 | 573.2 | 72:47:23 | 0 | 34 | 0 | |
Cascadia 7 Sedona #1 | 12/21/12 | 374.4 | 602.6 | 77:36:43 | 1750 | 64 | 0 | |
Cascadia 8 Sedona #1 | 3/17/13 | 39.0 | 62.7 | 6:20:14 | 0 | 8 | 0 | |
Lunaracers #3 | 5/12/12 | 203.6 | 327.7 | 31:43:28 | 0 | 43 | 0 | |
Vertical K #1 | 5/12/12 | 140.7 | 226.4 | 27:36:35 | 0 | 20 | 0 | |
Crosslites #6 | 5/12/12 | 96.8 | 155.7 | 23:18:00 | 0 | 5 | 0 | |
Crosslites Sedona 1 | 7/7/12 | 140.5 | 226.0 | 20:18:00 | 2444 | 8 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.