MrRogaine's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Kermit | 8/27/11 | 1817.4 | 2924.9 | 128:51:24 | 2139 | 89 | 0 | |
| Asics Tokon's | 12/27/11 | 745.8 | 1200.3 | 194:53:57 | 741 | 158 | 0 | |
| Zamberland Hiking Boots | 1/1/08 | 64.4 | 103.6 | 29:46:15 | 0 | 9 | 0 | |
| New Balance 753's | 1/1/07 | 355.3 | 571.8 | 76:57:19 | 0 | 83 | 14 | |
| Salomon XA PRO 3D MID GTX Ultr | 6/20/11 | 419.1 | 674.5 | 183:46:08 | 0 | 43 | 41 | |
| Giant MTB | 10/10/11 | 169.9 | 273.4 | 14:54:28 | 0 | 16 | 0 | |
| Bare feet | 10/6/65 | 3.0 | 4.9 | 1:18:35 | 0 | 3 | 0 | |
| Merrell Chameleons | 3/1/11 | 139.0 | 223.6 | 42:16:19 | 1 | 69 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.