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Attackpoint - performance and training tools for orienteering athletes

aab163's shoes

name date new miles kilometers Total time climb sessions controls
Gel-Nimbus 9 1/7/08 47.2 75.9 7:57:16 1620 8 0
VJ Sarva 6/25/09 11.2 18.0 1:46:06 329 2 0
Gel-Nimbus 12 10/15/10 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.