lillFigge's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Barfota | 7/26/94 | 0.0 | 0.0 | 6:35:00 | 0 | 15 | 0 | |
| hjul | 5/1/11 | 86.5 | 139.1 | 10:43:57 | 0 | 10 | 0 | |
| Skidor | 12/15/10 | 5.7 | 9.1 | 46:09 | 230 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.