jameselson's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| MMM | 12/15/11 | 167.4 | 269.4 | 25:51:16 | 12549 | 11 | 0 | |
| innov8talon | 12/3/10 | 191.1 | 307.6 | 22:54:08 | 7474 | 12 | 0 | |
| Hoka One One Bondi B Edition 1 | 10/7/11 | 342.9 | 551.9 | 55:46:18 | 15282 | 27 | 0 | |
| nb minimus blue | 9/21/11 | 21.1 | 34.0 | 3:07:53 | 715 | 4 | 0 | |
| GT2160s Mach 1 | 12/13/10 | 402.7 | 648.0 | 63:27:37 | 0 | 42 | 0 | |
| GT2160s Mach 2 | 2/15/11 | 118.9 | 191.3 | 17:43:00 | 0 | 16 | 0 | |
| GT2150s Mach 1 | 11/21/10 | 214.4 | 345.0 | 30:10:40 | 636 | 30 | 0 | |
| Vibram five fingers mach 1 | 12/30/10 | 8.0 | 12.9 | 1:20:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.