bug2's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| school traenings | 7/13/10 | 500.0 | 804.7 | 4:46:00 | 0 | 4 | 0 | |
| orienteering | 5/11/09 | 10014.7 | 16117.0 | 3:51:00 | 100 | 7 | 0 | |
| snow boots | 9/14/10 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.