|name||date new||miles||kilometers||Total time||climb||sessions||controls|
|ADIDAS Riot Formotion||5/10/10||133.6||215.0||25:54:17||2950||15||0|
|HOKA ONE Mafate||10/27/10||172.1||277.0||28:50:58||5150||15||0|
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.