name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
asics 1130 | 12/2/10 | 128.5 | 206.8 | 1:30:00 | 0 | 2 | 0 | |
Masochist GTX | 12/3/10 | 47.8 | 77.0 | 11:38:00 | 6306 | 5 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.