name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
New Balance 1064 | 2/4/11 | 205.4 | 330.5 | 29:20:14 | 6400 | 31 | 0 | |
Mizuno | 4/1/11 | 105.5 | 169.8 | 15:30:23 | 2245 | 21 | 0 | |
Jalas OL Shuh | 7/20/10 | 136.5 | 219.7 | 11:36:14 | 2175 | 12 | 0 | |
Salomon Speed Cross 2 | 2/8/11 | 155.0 | 249.4 | 1:00:00 | 200 | 1 | 0 | |
Brooks Clycerine | 2/4/11 | 34.7 | 55.8 | 5:17:23 | 1920 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.