name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Brooks Beast | 9/9/10 | 255.4 | 411.1 | 8:08:07 | 2677 | 8 | 0 | |
Aasics GEL-Trabuco® 13 | 2/19/11 | 50.4 | 81.2 | 2:28:59 | 3770 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.