chicken runner's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon LL | 12/19/08 | 0.0 | 0.0 | 80:46:00 | 750 | 66 | 0 | |
| Ice Bug | 1/5/07 | 0.0 | 0.0 | 70:22:12 | 0 | 73 | 0 | |
| Asics türkis | 3/6/11 | 0.0 | 0.0 | 8:58:00 | 0 | 8 | 0 | |
| Jalas OLWAY | 6/23/09 | 0.0 | 0.0 | 6:41:00 | 0 | 6 | 0 | |
| Asics Trail | 2/7/11 | 0.0 | 0.0 | 20:03:00 | 0 | 12 | 0 | |
| Sidi Rennveloschuhe | 5/6/05 | 0.0 | 0.0 | 85:09:00 | 0 | 63 | 0 | |
| Asics orange | 1/1/70 | 0.0 | 0.0 | 21:44:00 | 0 | 18 | 0 | |
| MTB-Shoes | 2/11/00 | 0.0 | 0.0 | 11:15:00 | 0 | 3 | 0 | |
| Salomon Speed Cross | 3/26/11 | 0.0 | 0.0 | 3:44:00 | 0 | 3 | 0 | |
| Asics DS Trainer | 1/1/00 | 0.0 | 0.0 | 4:52:00 | 0 | 5 | 0 | |
| Asics hellgrün | 1/1/70 | 0.0 | 0.0 | 8:25:00 | 0 | 8 | 0 | |
| Asics DS Racer | 12/14/05 | 0.0 | 0.0 | 6:55:00 | 0 | 7 | 0 | |
| Asics pink | 1/1/70 | 0.0 | 0.0 | 26:34:00 | 0 | 19 | 0 | |
| Nike Free | 12/1/10 | 0.0 | 0.0 | 11:18:00 | 0 | 12 | 0 | |
| 1/1/70 | 0.0 | 0.0 | 45:00 | 0 | 1 | 0 | ||
| Saucony | 1/18/06 | 0.0 | 0.0 | 38:21:00 | 0 | 39 | 0 | |
| Twister Dobbs | 7/9/06 | 0.0 | 0.0 | 2:47:00 | 0 | 3 | 0 | |
| 5/3/05 | 0.0 | 0.0 | 51:55:00 | 0 | 54 | 0 | ||
| Nike grau Track | 1/1/70 | 7.5 | 12.1 | 79:38:34 | 600 | 70 | 0 | |
| Puma Marathonschuh | 8/20/04 | 0.0 | 0.0 | 21:16:00 | 0 | 21 | 0 | |
| OL Schuhe Dobbs VJ | 1/8/04 | 8.6 | 13.8 | 56:08:00 | 690 | 40 | 26 | |
| Hallenschuhe | 1/1/70 | 0.0 | 0.0 | 16:44:00 | 0 | 14 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.