autark's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks Adrenaline GTS 19 #2 | 9/17/19 | 79.6 | 128.2 | 10:18:42 | 3297 | 15 | 0 | |
| Wildcats #7 | 12/10/17 | 391.9 | 630.7 | 61:27:28 | 51329 | 34 | 0 | |
| Brooks Adrenaline GTS 19 #3 | 11/1/19 | 4.0 | 6.4 | 32:00 | 0 | 1 | 0 | |
| Brooks Adrenaline GTS 17 #3 | 2/19/19 | 201.7 | 324.6 | 26:34:55 | 10400 | 39 | 0 | |
| Wildcats #8 | 6/1/19 | 56.2 | 90.4 | 57:14 | 725 | 1 | 0 | |
| Brooks Adrenaline GTS 17 #2 | 3/31/18 | 111.2 | 179.0 | 14:36:46 | 4751 | 22 | 0 | |
| Brooks Adrenaline GTS 17 #1 | 10/10/17 | 498.8 | 802.7 | 53:33:09 | 19514 | 67 | 0 | |
| Wildcats #6 | 9/5/15 | 132.6 | 213.4 | 24:55:55 | 24921 | 11 | 0 | |
| Brooks Adrenaline GTS 14 #2 | 8/28/15 | 171.2 | 275.6 | 23:45:48 | 19400 | 31 | 0 | |
| Brooks Adrenaline 14 #2 | 9/3/14 | 292.3 | 470.5 | 35:30:11 | 2822 | 53 | 0 | |
| Wildcats #8 | 4/8/14 | 350.4 | 564.0 | 63:59:47 | 59026 | 21 | 0 | |
| Helios | 4/8/14 | 84.5 | 136.0 | 13:44:36 | 11988 | 11 | 0 | |
| Wildcats 3.0 #1 | 5/30/14 | 208.5 | 335.5 | 36:36:20 | 32087 | 21 | 0 | |
| Brooks Adrenaline 14 #1 | 3/6/14 | 470.7 | 757.5 | 61:25:21 | 10541 | 89 | 0 | |
| Hoka Rapa Nui | 6/1/14 | 205.5 | 330.7 | 46:46:09 | 42028 | 9 | 0 | |
| Hoka Mafate 2 #1 | 4/7/12 | 286.0 | 460.4 | 56:45:26 | 52096 | 21 | 0 | |
| Salomon XT Wings 3 | 4/12/13 | 544.8 | 876.8 | 89:09:58 | 76939 | 47 | 0 | |
| Wildcats #7 | 10/20/13 | 529.3 | 851.8 | 99:16:25 | 95666 | 24 | 0 | |
| Brooks Adrenaline 13 #2 | 9/17/13 | 487.2 | 784.1 | 58:20:08 | 7736 | 91 | 0 | |
| Wildcats #6 | 1/12/13 | 506.7 | 815.5 | 88:33:37 | 85164 | 27 | 0 | |
| Brooks Adrenaline 13 #1 | 6/6/13 | 353.9 | 569.5 | 14:57:28 | 3389 | 18 | 0 | |
| Brooks Adrenaline 12 #1 | 1/11/13 | 449.9 | 724.0 | 52:38:47 | 7054 | 75 | 0 | |
| Brooks Addiction 10 #1 | 7/13/12 | 597.5 | 961.6 | 75:00:41 | 17815 | 87 | 0 | |
| Raptors #2 | 1/17/12 | 520.9 | 838.3 | 94:37:47 | 91949 | 47 | 0 | |
| Brooks Adrenaline 10 #1 | 11/11/11 | 474.4 | 763.5 | 46:53:28 | 6430 | 71 | 0 | |
| Wildcats #5 | 10/1/11 | 471.2 | 758.3 | 78:16:07 | 80846 | 26 | 0 | |
| Vibram Five Fingers (Trail) #1 | 10/1/11 | 45.5 | 73.2 | 6:59:45 | 5230 | 11 | 0 | |
| Wildcats #4 | 10/1/10 | 62.0 | 99.8 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.