Register | Login
Attackpoint - performance and training tools for orienteering athletes

Jenja's shoes

name date new miles kilometers Total time climb sessions controls
Asics Gel 1160 (rot) 8/24/12 306.8 493.8 3:24:12 0 4 0
adidas (cyan) 6/11/12 359.9 579.3 3:25:45 0 5 0
OL-Schuhe (orange) 3/10/10 4183.9 6733.4 13:55:03 420 8 21
Brooks Chost2 (Blau) 9/1/09 327.3 526.8 7:55:00 0 8 0
Asics gt 2140 ( Rot) 10/2/09 385.1 619.8 13:55:46 300 11 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.