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Attackpoint - performance and training tools for orienteering athletes

JoeReis's shoes

name date new miles kilometers Total time climb sessions controls
Asics Trail 8/6/13 155.9 250.9 19:33:54 3763 19 0
Montrail Rockridge Trail - RED 6/23/13 372.3 599.1 52:51:57 26608 29 0
Hoka Trail 6/30/13 280.4 451.2 37:54:06 16417 27 0
Yellow Racers 11/30/13 6.5 10.5 14:54 105 1 0
Asics 1/1/13 461.5 742.7 62:16:28 25085 45 0
New Balance 1/1/13 337.8 543.7 46:12:39 20318 35 0
ADIDAS Kanadia 9/1/10 304.4 489.9 14:08:11 6542 10 0
ASICS Kahana 9/1/10 284.4 457.7 15:58:38 6617 13 0
NIKE Katana 9/1/10 147.1 236.7 7:02:28 3579 5 0
Nike Zoom Elite 6/1/05 123.6 198.9 2:54:04 928 3 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.