tsitalia's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks - Levitate | 1/16/22 | 393.2 | 632.8 | 81:44:37 | 12541 | 96 | 0 | |
| Salomon XA Lite | 6/4/21 | 345.1 | 555.4 | 72:42:57 | 9736 | 59 | 0 | |
| Speedcross 4 | 9/28/19 | 337.3 | 542.8 | 69:22:05 | 9811 | 60 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.