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Attackpoint - performance and training tools for orienteering athletes

Cassandra_Coxen's shoes

name date new miles kilometers Total time climb sessions controls
New Balance 860 6/9/11 167.9 270.2 33:35:33 0 38 0
New Balance 760 1/5/11 382.0 614.8 73:18:27 0 91 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.