Cassandra_Coxen's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| New Balance 860 | 6/9/11 | 167.9 | 270.2 | 33:35:33 | 0 | 38 | 0 | |
| New Balance 760 | 1/5/11 | 382.0 | 614.8 | 73:18:27 | 0 | 91 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.