jberwald's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony Kinvara | 12/10/14 | 64.0 | 103.0 | 30:00 | 0 | 1 | 0 | |
| Nike Zoom Elite | 5/13/14 | 85.8 | 138.1 | 22:13:50 | 0 | 25 | 0 | |
| Nike Zoom Kiger Terra | 6/25/14 | 10.0 | 16.1 | 1:57:00 | 0 | 2 | 0 | |
| Nike Terra | 12/11/13 | 248.4 | 399.7 | 10:15:22 | 0 | 5 | 0 | |
| Saucony Fastwitch | 4/11/13 | 50.7 | 81.6 | 22:56:00 | 0 | 20 | 0 | |
| Nke Lunar Speed Lite | 5/7/13 | 49.0 | 78.9 | 41:16:00 | 0 | 38 | 0 | |
| Nike Pegasus | 9/9/12 | 74.2 | 119.4 | 96:58:00 | 0 | 87 | 0 | |
| Nike Zoom Elite (yellow) | 12/15/12 | 94.5 | 152.1 | 45:32:50 | 0 | 45 | 0 | |
| Saucony Kinvara (blue) | 6/14/12 | 53.0 | 85.3 | 28:04:00 | 0 | 26 | 0 | |
| Asics DS Trainer | 12/23/11 | 45.0 | 72.4 | 71:26:00 | 0 | 72 | 0 | |
| Saucony Peregrine | 5/5/11 | 351.5 | 565.6 | 77:18:40 | 48829 | 35 | 0 | |
| Saucony Kinvara | 9/18/11 | 126.2 | 203.1 | 23:41:00 | 427 | 24 | 0 | |
| Minimus | 4/2/12 | 0.0 | 0.0 | 18:20:00 | 0 | 22 | 0 | |
| Saucony Kinvara (white) | 11/19/11 | 103.9 | 167.2 | 51:08:00 | 0 | 42 | 0 | |
| Nike Pegasus | 2/15/11 | 719.0 | 1157.2 | 99:28:30 | 13104 | 100 | 0 | |
| Brooks Ghost | 6/15/11 | 415.0 | 667.9 | 55:23:00 | 3973 | 53 | 0 | |
| Brooks Ghost (2) | 11/1/11 | 351.3 | 565.3 | 37:38:00 | 9665 | 38 | 0 | |
| Brooks Ghost (1) | 9/1/11 | 243.5 | 392.0 | 6:28:00 | 1299 | 10 | 0 | |
| NB 101 | 6/6/11 | 308.0 | 495.7 | 1:40:00 | 997 | 1 | 0 | |
| Saucony Fastwitch 2 | 10/11/13 | 300.0 | 482.8 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.