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Attackpoint - performance and training tools for orienteering athletes

edurocher's shoes

name date new miles kilometers Total time climb sessions controls
Saucony dehors 10/17/10 133.5 214.8 17:32:24 0 16 0
Saucony normaux 1 1/26/11 69.8 112.4 1:54:09 0 3 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.