edurocher's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony dehors | 10/17/10 | 133.5 | 214.8 | 17:32:24 | 0 | 16 | 0 | |
| Saucony normaux 1 | 1/26/11 | 69.8 | 112.4 | 1:54:09 | 0 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.