Andrew Govus's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics DS Trainers | 5/5/12 | 122.0 | 196.3 | 12:30:24 | 0 | 16 | 0 | |
| Brooks Ravenna | 5/14/12 | 259.5 | 417.6 | 30:11:35 | 0 | 37 | 0 | |
| Asics Gel Kayano 17 | 3/19/11 | 280.8 | 452.0 | 35:12:38 | 0 | 40 | 0 | |
| Adidas Adizero Adios | 4/14/12 | 30.0 | 48.3 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.