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Attackpoint - performance and training tools for orienteering athletes

seanverret's shoes

name date new miles kilometers Total time climb sessions controls
Salomon XAPro3D Ultra2 Blu/Blk 3/12/11 75.8 122.0 55:00:00 750 28 0
2011 Specialized Enduro 4/1/11 0.0 0.0 16:45:00 0 6 0
2010 Norco Spade 9/1/10 527.1 848.3 31:35:25 0 40 0
2008 Tarmac 5/1/09 1519.9 2446.0 1:10:00 0 1 0
Mizuno Wave Creation 7 (Blue) 1/30/07 137.9 221.9 21:17:44 0 29 0
Salomon XA Pro 3D (Red) 5/16/06 64.6 104.0 24:43:51 2300 9 0
Salomon XA Pro 3D (Grey/Blue) 5/16/06 8.1 13.0 8:58:00 0 2 0
Asics Court Shoes 2/28/05 6.2 10.0 35:23:54 0 43 0
Mizuno (Black and Red) 4/25/06 288.6 464.5 42:59:06 0 42 0
Salomon Yellow/Red/Blue 2/1/05 115.9 186.5 12:14:52 0 17 0
Salomon XA Pro 3D (Black) 1/9/06 194.6 313.2 154:39:31 0 8 0
Adidas Response Trail 1 7/15/05 43.9 70.7 24:01:26 0 6 0
Salomon Grey 2/1/05 132.0 212.5 44:17:00 1900 11 0
Adidas Response Trail 2 7/15/05 16.6 26.8 2:38:17 0 2 0
Adidas Response Cushion 6/23/05 161.6 260.0 26:15:24 0 23 0
Montrail GoreTex 12/9/05 9.9 15.9 2:37:06 0 2 0
Salomon GCS 8/15/05 71.8 115.6 20:52:38 0 2 0
Salomon Red/Blue/Grey 2/1/05 184.2 296.4 10:40:00 0 2 0
Montrail Diez Vista 3/28/05 99.3 159.8 17:19:06 935 11 0
Adidas Blue/White 1/1/05 227.2 365.7 17:41:29 0 17 0
Montrail Leona Divide 3/28/05 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.