LarryB's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks | 9/12/20 | 287.1 | 462.0 | 57:13:23 | 0 | 61 | 0 | |
| Cascadia - standard | 4/10/19 | 231.7 | 372.9 | 52:08:29 | 0 | 33 | 0 | |
| Brooks - home | 3/27/20 | 281.0 | 452.2 | 54:35:08 | 0 | 56 | 0 | |
| Brooks | 4/10/19 | 365.9 | 588.9 | 71:36:32 | 0 | 67 | 0 | |
| Brooks - office | 5/23/19 | 158.7 | 255.4 | 29:24:35 | 0 | 39 | 0 | |
| Altra trail | 1/5/20 | 28.2 | 45.4 | 5:40:34 | 0 | 4 | 0 | |
| Cascadia - Light | 4/10/19 | 105.0 | 169.0 | 23:35:50 | 0 | 12 | 0 | |
| Cascadia Turkey | 5/8/18 | 159.4 | 256.5 | 39:18:50 | 0 | 14 | 0 | |
| Asics Turkey 2 | 9/14/18 | 112.7 | 181.4 | 22:21:38 | 0 | 24 | 0 | |
| Asics Turkey | 5/7/18 | 245.8 | 395.5 | 47:36:34 | 0 | 50 | 0 | |
| Cascadia | 6/7/17 | 299.7 | 482.3 | 64:23:06 | 0 | 37 | 0 | |
| Asics - office | 10/20/16 | 114.5 | 184.4 | 20:35:46 | 0 | 27 | 0 | |
| Asics home | 8/24/17 | 128.2 | 206.3 | 24:02:28 | 0 | 22 | 0 | |
| Asics-home-7-2017 | 7/9/17 | 98.0 | 157.7 | 19:56:43 | 0 | 12 | 0 | |
| Cascadia 10-2016 | 10/12/16 | 255.6 | 411.4 | 56:54:17 | 0 | 27 | 0 | |
| Asics-home 9-2016 | 9/18/16 | 346.1 | 557.0 | 63:29:14 | 0 | 55 | 0 | |
| Asics-home-10-2015 | 10/31/15 | 263.6 | 424.2 | 47:45:27 | 0 | 46 | 0 | |
| Asics - office-5-2015 | 5/21/15 | 394.2 | 634.4 | 70:57:22 | 0 | 92 | 0 | |
| Cascadia 11-2015 | 11/29/15 | 248.3 | 399.6 | 54:01:28 | 0 | 32 | 0 | |
| Cascadia 3-2015 | 3/5/15 | 377.8 | 608.0 | 85:22:24 | 0 | 24 | 0 | |
| Cascadia 4-2015 | 4/12/15 | 180.5 | 290.4 | 43:15:51 | 0 | 24 | 0 | |
| Asis-home-Feb | 2/15/14 | 453.4 | 729.7 | 81:28:08 | 0 | 83 | 0 | |
| Asis-office-Dec | 12/14/13 | 509.6 | 820.1 | 90:25:20 | 0 | 109 | 0 | |
| Cascadia July | 7/27/14 | 441.8 | 711.0 | 99:06:20 | 0 | 35 | 0 | |
| Cascadia Nov | 11/24/13 | 410.3 | 660.4 | 100:15:26 | 0 | 29 | 0 | |
| Asics - office | 2/20/13 | 415.3 | 668.3 | 73:11:33 | 0 | 78 | 0 | |
| Asics-home | 2/23/13 | 449.4 | 723.3 | 78:54:35 | 0 | 82 | 0 | |
| Brooks Cascadia | 5/7/11 | 413.0 | 664.7 | 99:36:49 | 0 | 34 | 0 | |
| Brooks Cascadia 3 | 4/28/12 | 385.0 | 619.6 | 86:53:15 | 0 | 33 | 0 | |
| Brooks Cascadia 2 | 10/8/11 | 394.6 | 635.1 | 90:43:07 | 0 | 25 | 0 | |
| Asics - office | 2/1/12 | 394.3 | 634.6 | 71:04:52 | 0 | 81 | 0 | |
| Asics - home2 | 8/18/12 | 345.1 | 555.4 | 61:12:25 | 0 | 59 | 0 | |
| Asics-home | 8/9/11 | 329.3 | 529.9 | 63:00:04 | 0 | 69 | 0 | |
| Asucs - home | 7/30/11 | 460.8 | 741.6 | 57:18:57 | 0 | 38 | 0 | |
| Asics - home | 3/22/11 | 821.1 | 1321.4 | 40:44:19 | 0 | 31 | 0 | |
| Asics - office | 3/15/11 | 466.6 | 751.0 | 43:07:32 | 0 | 17 | 0 | |
| Montrail Rogue | 3/9/11 | 146.4 | 235.6 | 42:12:26 | 0 | 12 | 0 | |
| Asics | 2/26/11 | 12.4 | 20.0 | 2:00:00 | 0 | 2 | 0 | |
| Brooks Adren GTS - Office | 9/16/10 | 33.7 | 54.2 | 6:37:07 | 0 | 9 | 0 | |
| Montrail | 9/16/10 | 63.4 | 102.1 | 13:10:29 | 0 | 5 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.