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Attackpoint - performance and training tools for orienteering athletes

mmrj's shoes

name date new miles kilometers Total time climb sessions controls
adrenaline 19s 5/11/19 36.5 58.7 7:16:46 1099 6 0
brooks adrenaline 18s #2 9/25/18 382.4 615.4 81:20:49 16749 72 0
brooks adreneline 18 grey 2/17/19 224.3 361.0 49:23:23 7549 34 0
nb 860 grey 7/1/18 87.9 141.5 29:55:56 7100 13 0
brooks adrenaline 18s 7/8/18 237.8 382.7 53:26:27 14649 39 0
brooks wide #3 (spring) 3/21/18 206.8 332.8 44:01:20 11647 44 0
brooks wide #2 (engagement!) 11/23/17 330.9 532.5 73:17:16 15348 51 0
brooks adrenaline wide 9/7/17 183.2 294.8 46:25:04 11348 30 0
gt 1000 5s grey/teal 7/7/17 124.4 200.2 27:16:08 5000 24 0
brooks adrenaline 8/14/17 46.8 75.3 11:29:19 2349 8 0
gt 1000s grey/pink (newer) 3/21/17 246.0 395.9 53:41:41 11099 51 0
gt 2000 5s (grey/blue/pink) 2/5/17 85.9 138.2 17:31:39 2349 11 0
gt 1000s grey/pink 10/18/16 324.5 522.2 78:54:23 19449 42 0
gt 1000s bright pink 1/15/17 9.0 14.5 1:46:35 0 1 0
gt 1000 5s 9/1/16 97.6 157.1 19:48:58 3048 19 0
gt 2000s c/d 2/18/16 29.7 47.8 6:01:12 1699 5 0
gt 1000s light blue #2 6/27/16 150.1 241.6 32:03:09 6250 23 0
gt 1000s light blue 3/1/16 336.7 541.9 71:43:55 12999 45 0
gt 1000s 4 (purple) 8/11/15 331.2 533.0 67:36:52 16699 46 0
gt 1000s purple #2 12/22/15 243.6 392.0 48:10:56 11050 39 0
kayano 21s 8/29/15 169.9 273.4 34:15:27 8599 25 0
gt 1000s #4 6/21/15 181.3 291.8 40:43:33 14049 22 0
gt 1000s #2 (canyon) 1/17/15 157.1 252.8 40:55:42 14649 22 0
kayano 19 #2 12/15/14 105.2 169.3 22:10:36 5400 18 0
new gt 1000s 3/22/15 301.7 485.5 58:36:42 13898 46 0
gt 1000 10/14/14 373.9 601.7 77:01:23 19898 53 0
purple 2000s 8/2/14 271.1 436.3 53:05:04 10299 44 0
black 2000s (b) 1/11/14 383.0 616.4 75:47:38 14347 68 0
black 2000s #2 5/4/14 260.4 419.1 52:15:45 7749 39 0
kayano-19 10/23/13 182.1 293.1 39:18:28 8497 28 0
old 2170s 6/1/12 441.4 710.4 8:58:47 2648 9 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.