| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Vasque Blur 2 | 2007-10-05 | 271.7 | 437.3 | 57:55:09 | 1584 | 61 | 386 | |
| Asics 2110 | 2006-07-15 | 184.1 | 296.3 | 29:21:59 | 450 | 38 | 27 | |
| Icebugs MR3 | 2007-11-29 | 50.4 | 81.0 | 10:47:59 | 500 | 15 | 112 | |
| Vasque Spur | 2007-03-16 | 243.9 | 392.4 | 61:19:48 | 1992 | 64 | 487 | |
| Vasques | 2006-06-10 | 118.9 | 191.3 | 21:38:56 | 640 | 18 | 166 | |
| Icebugs | 2006-12-02 | 33.1 | 53.3 | 8:11:09 | 300 | 6 | 94 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.