name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Addias Ride | 4/20/11 | 172.1 | 276.9 | 21:48:34 | 0 | 20 | 0 | |
Addias Ride | 3/15/11 | 208.5 | 335.6 | 25:23:41 | 0 | 19 | 0 | |
Addias Ride | 3/14/11 | 273.6 | 440.3 | 34:23:03 | 0 | 24 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.