|name||date new||miles||kilometers||Total time||climb||sessions||controls|
|Salomon Meshy Shoes||4/15/05||366.5||589.8||5:07:00||385||6||0|
|Rossignol Boots & Atomic Skis||3/1/06||4.2||6.8||1:16:45||125||1||8|
|Salomon 1080 Twin-Tip Skis||11/1/04||0.0||0.0||1:00:00||0||1||0|
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.