chinchilla's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Supra | 2/13/11 | 105.6 | 169.9 | 40:18 | 95 | 1 | 19 | |
| inovates | 8/28/10 | 615.8 | 991.1 | 2:37:57 | 210 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.