MrJames's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| GT 2000-3 | 10/25/15 | 126.7 | 203.9 | 20:13:38 | 310 | 23 | 0 | |
| Inov8 x-talon 212 | 9/18/13 | 260.6 | 419.4 | 48:16:47 | 9532 | 49 | 0 | |
| Asics GT2000-2 #2 | 2/9/15 | 670.5 | 1079.0 | 89:19:05 | 2164 | 127 | 0 | |
| Inov8 x-Talon 212 #2 | 10/11/15 | 10.4 | 16.8 | 2:19:51 | 668 | 2 | 0 | |
| Asics GT-2000 | 8/1/13 | 797.1 | 1282.8 | 106:45:20 | 3938 | 142 | 0 | |
| Asics GT-2000 2 | 3/22/14 | 636.6 | 1024.5 | 87:02:13 | 4876 | 117 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.