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Attackpoint - performance and training tools for orienteering athletes

dimis7's shoes

name date new miles kilometers Total time climb sessions controls
CANYON ULTIMATE CF SLX 2013Di2 10/15/13 3545.2 5705.5 6:02:39 331 5 0
ALTRA PARADIGM 10/1/15 13.5 21.7 3:45:47 3 4 0
SALOMON XT WINGS2 4/22/11 70.6 113.6 17:06:41 2675 11 0
THE NORTH FACE SINGLE TRACK-II 11/10/14 1.7 2.7 41:26 0 1 0
CANNONDALE SYNAPSE 2011 8/4/12 1149.4 1849.7 80:57:02 17056 40 0
KUOTA KEBEL 2012 4/26/12 1267.7 2040.2 81:54:09 13194 44 0
NEW BALANCE MR890GG 9/1/12 16.0 25.8 3:21:50 352 3 0
SALOMON SLAB2 XT WINGS 3/13/10 331.0 532.7 71:11:47 15442 43 0
NEW BALANCE MINIMUS TRAIL10 11/3/11 7.1 11.5 2:33:00 324 3 0
MIZUNO WAVE ASCEND 5 11/7/11 11.5 18.4 3:08:26 684 1 0
SALOMON SLAB3 XT WINGS 7/22/11 50.2 80.9 12:06:33 2417 7 0
KUOTA KORSA LITE 2012 3/22/12 270.3 435.0 19:12:31 3169 10 0
TREK X-CALIBER 2012 9/29/11 164.3 264.4 19:46:23 5460 10 0
SALOMON SPEEDCROSS2 8/18/10 110.0 177.0 15:17:26 1654 14 0
SALOMON XR CROSSMAX1 GUIDANCE 3/16/11 62.5 100.6 11:59:00 512 12 0
THE NORTH FACE SINGLE TRACK 8/8/10 156.5 251.9 27:44:49 2799 20 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.