Register | Login
Attackpoint - performance and training tools for orienteering athletes

taysidefrog's shoes

name date new miles kilometers Total time climb sessions controls
Jalas Jukolas 7/8/10 21.2 34.1 9:01:15 1233 6 0
inov8 flyroc310 pair 2 6/23/11 94.2 151.6 25:07:45 3614 24 0
inov8 Roclite 295 7/31/11 59.6 95.9 18:01:53 2206 19 0
Mizuno Wave Ultima 3 3/2/12 69.9 112.4 13:21:23 1552 26 0
Vibram five finger Bikila 7/13/11 10.6 17.0 1:56:17 304 4 0
Nike Pegasus 3/30/08 135.1 217.5 24:43:02 2042 48 0
Inov8 mudclaw270s 7/31/09 18.0 29.0 15:59:05 493 4 0
Inov8 Flyroc 310s 4/3/11 9.9 15.9 2:54:36 101 3 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.