BillD's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Icebugs | 12/3/15 | 2717.9 | 4374.1 | 83:34:07 | 7922 | 57 | 12 | |
| New Bal. Hierro | 5/15/19 | 201.3 | 324.0 | 6:45:57 | 620 | 6 | 0 | |
| 2017 Asics Gel | 6/26/17 | 86.8 | 139.8 | 29:57:37 | 3605 | 33 | 0 | |
| 2016 Merrills | 3/13/16 | 42.3 | 68.1 | 16:39:31 | 1562 | 18 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.