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Attackpoint - performance and training tools for orienteering athletes

CraigFishwick's shoes

name date new miles kilometers Total time climb sessions controls
Pegasus 34 Uni Blue 3/21/18 103.1 166.0 13:21:41 0 24 0
Nike Flyknit Streak pink/yello 12/14/17 122.1 196.6 13:55:31 0 20 0
Nike Pegasus 34 - Black/Gold 11/16/17 399.3 642.5 51:14:02 0 78 0
Nike Pegasus 34 - Blue + White 12/26/17 347.3 558.9 44:31:24 0 83 0
Nike Free Run 2017 Black/Black 2/6/18 53.3 85.7 7:56:25 0 9 0
Inov8 Snow shoes Green/Black 2/28/18 24.1 38.9 3:45:43 0 7 0
Lunarglide 9 - Ocean Blue 2/26/18 17.0 27.4 2:08:43 0 5 0
Nike Victory Blue/White 3/2/18 30.7 49.5 3:00 0 1 0
Nike Waffle XC 2/18/12 44.8 72.1 5:29:39 0 7 0
Inov8 Roclite 280 11/9/17 108.2 174.1 12:39:50 0 17 0
Adidas 10km Track Spikes 1/16/18 30.0 48.3 1:05:38 0 2 0
Saucony Kinvara 2/9/12 80.8 130.0 10:31:26 0 21 0
Adizero ace 2/21/12 11.0 17.7 1:22:03 0 3 0
Saucony progrid ride 2 1/1/12 90.4 145.5 10:34:30 0 27 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.