Register | Login
Attackpoint - performance and training tools for orienteering athletes

LOates's shoes

name date new miles kilometers Total time climb sessions controls
Nike Lunarswift+ 2/12/11 80.0 128.7 5:36:11 0 7 0
Salomon Speedcross 2 1/1/11 101.7 163.7 5:15:16 0 4 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.